Tango Kilo Mike is a modern approach to providing mental health support for veterans, individuals and their families connected with New Zealand Defense Force and Emergency Services. We employ training, education and exercise as our focus strategies for crisis avoidance.

We do this through:

• Crisis intervention training: online modules and in person courses enabling you to identify stress and distress in yourself and others, to be able to provide effective crisis intervention strategies as well as post-crisis care and recovery.

• Physical wellbeing: through a supportive network of affiliated clubs and groups using yoga, martial arts, crossfit to support and maintain your physical wellbeing.

• Emotional and psychological wellbeing: access to support to trust yourself and others, demonstrating vulnerability as strength, lived experiences with neuro-divergency, and more.

• Career wellbeing: by providing access to technical training, career support, mentorship, interview preparation and more to ensure success at work.

• Peer based support and networking: on our podcast the Frontline Fellowship where you can hear the stories of veterans, emergency service and, armed service personnel just like yourself, or by joining the Tango Kilo Mike community on our social media channels for support and networking opportunities.